The Sleep Reducer program incorporates 3 levels of brainwave entrainment which guarantees that your brain frequency is locked in to the correct level.
Listening to the frequencies over a period of time helps to deepen your sleep cycles. This leads to an improved quality of sleep and less waking through the night. You can easily reduce your sleep requirements to 6 hours per day or less.
This new harmonic development will reduce the amount of sleep you need.