396 Hz - Remove Fear & Guilt, Balance Emotions, And More

Let’s be honest for a moment. Living a life filled with fear, guilt, or negative energy is hardly living at all. If you’re currently going through the complications that these feelings cause, I’m sure you couldn’t agree more.

If you’re ready to liberate yourself from negative emotions and toxic energy, you’re definitely in the right place. You’re about to discover a simple, effective, and entirely safe way to remove these things from your life. The best part is that it’s a technique so easy that anyone can use it and see amazing results with minimal effort on their end.

In other words, if you’re a fan of receiving more by doing less or working smarter rather than harder, this is the perfect solution for you.

An Introduction To 396 Hertz

So, what exactly is this technique and how does it work? It’s actually quite simple and even backed by science. By listening to certain sounds and tones, we can influence and manipulate our minds in a positive way. This manipulation occurs when the sounds, tones, or frequencies we listen to stimulate vibrations within the body.

The effects caused by certain frequencies depends on which frequency a person listens to. A wide variety of benefits can be experienced ranging from relaxation, relief from stress and anxiety, calmness, peace of mind, better sleep, and so much more.

In the case of 396 hz, the effects are mainly on a person’s emotional wellbeing. This frequency allows people to break free from the figurative “shackles” that negative energy, thoughts, and emotions can cause. Basically, it’s a powerful way to liberate yourself and live life on your terms instead of being guided by pent up negativity.

History Of The 396 Hertz Frequency

You’re probably wondering how exactly this frequency was discovered. You might be surprised to learn that this healing frequency has been used since ancient times. It’s part of the solfeggio scale which consists of 9 solfeggio frequencies in total, each of which having their own uses and benefits. In ancient times, these frequencies were often used by Gregorian monks during their chants. However, these days, they can be used by simply listening to specially designed audios. It’s literally healing put on autopilot.

In this post, we will be focusing solely on the 396 hertz frequency. If you’re interested in learning more about the history of solfeggio frequencies as well as all of the benefits of each frequency, you can find out all you need to know by reading this post.

396 hz Frequency Benefits

This particular healing frequency has a wide amount of benefits to offer. For starters, it’s very effective when it comes to liberating a person from feelings of fear and guilt. It also offers relief to those going through grief by helping them make their feelings more manageable.

Aside from these benefits, 396hz is also quite helpful when it comes to creating inner peace. The exciting part is that this positive impact even occurs when a person is under a large amount of stress or going through a chaotic time in their life. Therefore, it’s the perfect solution when a person begins to feel overwhelmed and simply needs a way to return to the present moment in a calm and relaxed manner.

It’s also believed that this particular frequency is highly effective when it comes to making goals much easier to achieve, even those that have always seemed out of reach. 396 hertz can help you overcome the obstacles that stand between you and your best life while making life much more enjoyable and joyful.

One of the most beneficial effects this frequency has is its ability to remove pent up negative energy. As you likely know, like attracts like. Therefore, if a person is plagued with negativity, they will continue to attract it into their life. By removing and protecting yourself from negative energy, you open the doors for more positivity as well as the things you truly desire in life.

How To Use The 396hz Solfeggio

If you’re anything like me, the easier something is to use the better. If you can relate, you’ll be thrilled to learn that using this healing frequency requires almost no effort on your end. Simply put, if you can hit a play button, you can take advantage of 396hz.

The best part is that solfeggio frequencies can be used while you’re doing other things. For example, you can listen to them while working, exercising, studying, and believe it or not, even while you are sleeping.

Headphones are not required to listen to solfeggio frequencies. However, they can be beneficial in some circumstances such as when there are a large amount of distractions around.

Many people find that their results are enhanced when they use a 396 hertz solfeggio frequency music track during their meditation practices. However, a meditation routine is not required.

The 396 Hertz Sound - Does It Work & Is It Safe?

It’s understandable that some people may be a bit skeptical when it comes to the effectiveness of something so simple. I urge you to leave any skepticism you may have behind you. Several studies have been conducted on the effectiveness of solfeggio frequencies, including one from Harvard University, and the results have been phenomenal time and time again.

396 hertz is not only incredibly effective, but also entirely safe to use. The only time there would be any type of concern is for someone who suffers from seizures or has epilepsy. That’s not to say that they cannot use the frequency but rather that it’s important that they consult a doctor first.

Ready to experience the power of this incredible frequency firsthand. Check out this free solfeggio frequency bundle.

396 hz For Root Chakra Healing

You might be surprised to learn that 396hz is also extremely beneficial for the root chakra. It can be used to heal, align, and balance this energy center. If you’re aware of how important your chakras are when it comes to your wellbeing, especially the root chakra, then you’re well aware of how helpful this can be. The best part is that maintaining your root chakra using 396 hertz does not require the use of other complicated, expensive, and time-consuming methods you’ve likely heard of before.

Frequently Asked Questions:

What does 396 Hz do to the body?

This specific frequency has a profoundly positive effect on the body. It helps remove feelings of fear, guilt, grief and more. It can also be used to remove negative self-conscious beliefs that hold a person back from achieving their goals. In other words, it can be used for liberation and helping a person live their best, free life.

What chakra is 396 Hz?

396 hertz is believed to have a strong, positive impact on the root chakra. This chakra is what provides a person with contentment, feelings of safety, and their ability to be grounded.

How long should you listen to 396 Hz?

As a general rule, you’ll want to listen to this frequency for no shorter than 15 minutes per session in order to see any real results. However, there is no maximum amount of time that you can safely listen to 396hz. As long as you’re comfortable and able to focus on the music, your session can last as long as you would like.

How does listening to solfeggio frequencies help you?

Science suggests that solfeggio frequencies work by manipulating a person’s mind into sending vibrations throughout their body. These vibrations can be used for a wide variety of things ranging from physical healing to emotional healing and more. The effects that are experienced will depend on which frequency you listen to.

Does listening to frequencies work?

Yes! The time it takes to see results may vary from person to person. However, there’s no doubt that listening to frequencies works. Several studies have been conducted on their effectiveness. One was even conducted by Harvard University and the results were outstanding.