Loading... Please wait...You start low, at 174 Hz.
Six minutes later, the music shifts.
Then it shifts again. And again.
By the time the hour is over, you’ve moved through the complete Solfeggio sequence from 174 Hz all the way to 1074 Hz.
That movement is what makes Solfeggio Spiral different.
Solfeggio Spiral is a 60-minute Solfeggio meditation music track built around 10 frequencies. Each frequency is featured for approximately six minutes before the music progresses to the next, moving from the lowest frequency to the highest.
There’s no voice telling you what to feel and no hidden subliminal track. The music simply keeps evolving underneath you.
Maybe one section settles in immediately. Maybe another feels completely different. Maybe you stop thinking about the numbers altogether and just notice that the hour has a shape to it.
It doesn’t feel like putting one frequency on repeat. It feels like going somewhere.
The complete 60-minute Solfeggio Spiral is $17.
Solfeggio Spiral is a 60-minute frequency meditation track that moves through 10 Solfeggio frequencies in sequence, beginning at 174 Hz and ending at 1074 Hz.
Each frequency is featured for approximately six minutes.
The program contains music only, with no vocal guidance and no subliminal messages.
That makes it different from guided meditation, affirmation audio and single-frequency Solfeggio tracks.
The session moves through all ten frequencies used throughout our Solfeggio collection:
The important part is not just that all ten are included.
They are arranged as one continuous progression.
You are not stopping one track, choosing another and starting over. The hour keeps moving forward.
At first, you may notice every change.
Then the transitions start becoming part of the session.
That is where Solfeggio Spiral starts feeling less like a list of frequencies and more like one long piece of meditation music.
The numbers give the session its structure. You don’t have to spend the whole hour thinking about them.
You can sit with it as a dedicated Solfeggio meditation.
You can put it on while journaling or stretching.
You can let it play while you wind down at the end of the day.
Or you can simply listen because you’re curious about how the different sections feel as the hour progresses.
You do not need a complicated ritual to use it.
A single-frequency track keeps the musical focus on one Solfeggio frequency for the full session.
Solfeggio Spiral does the opposite.
It gives each frequency its own section, then keeps moving.
That makes it a better fit if what interests you is experiencing the complete Solfeggio sequence as one continuous journey rather than spending an hour with 528 Hz, 963 Hz or another individual frequency.
Individual Solfeggio frequencies are associated with different themes across modern sound-meditation and spiritual traditions.
You will also find much bigger claims online about specific frequencies healing organs, repairing DNA or producing guaranteed physical changes.
We do not think you need those promises to find the music interesting.
Solfeggio Spiral is best approached as frequency-based meditation music for relaxation, reflection and personal spiritual practice, not as medical treatment.
If you want a different Solfeggio experience, you can also explore Solfeggio Music (Mind Sync 3D) , which combines the full Solfeggio sequence with 3D Mind Sync brainwave effects.
Solfeggio Spiral gives you the opposite experience: one hour, one continuous progression, all ten frequencies.
You can also browse the complete Solfeggio collection for individual frequencies, Triple Packs and other Solfeggio meditation music.
174 Hz to 1074 Hz. Ten frequencies. Roughly six minutes each. One uninterrupted 60-minute progression.
If what interests you is not just one Solfeggio frequency, but what happens when the whole sequence keeps unfolding, this is the session built for that.
This website and products are for educational and relaxation purposes only and are not a substitute for professional therapy or medical advice.